business Archives

The Ride Of My Life

It’s been 5 years since I started my own nutrition consulting business. As my 5th business birthday approached this month and I started to receive the LinkedIn prompted “congrats on your anniversary” messages, it was a reminder to stop and reflect, like I do each year at this time, on what the last year of running [...]

10 things I have learned in my first year

Today is my first birthday. A little over a year ago I left the constraints of a corporate job with very little flexibility for growth and a work ethic more aligned to an outdated school system as opposed to an innovative company. With trepidation and a lot of blank spaces in my new business plan, [...]